It's the amount of these materials plus the 350 hours it takes skilled craftspeople to make the bed - every stitch done by hand - that makes it so extraordinarily expensive. The bed is made from all-natural materials (so no off-gassing) including responsibly harvested horsehair (a traditional material used in mattresses, which gives the bed its springiness and serves as a wicking agent to remove moisture so the bed breathes), cotton and wool (which act as temperature regulators to keep you cool in the summer and warm in the winter), and flax (which removes static electricity). Its Vividus is arguably the most expensive bed in the world. What it says it does: Hästens, the luxury Swedish bed manufacturer, promises you your best night of sleep ever, but you will have to pay for it. Hästens Vividus Bed ($195,000 for a queen). What the expert says: Winter is complimentary of weighted blankets and says they can be helpful to many, especially those who suffer from restless legs syndrome. A general rule of thumb is to choose a blanket with the weight closest to 10% of your body weight. Most women do well with a 16-pound blanket and most men do well with a 20-pound blanket. What you need to know: It is recommended that children use blankets with weight ranging from six to 10 pounds. Now, it sells blankets in a wide variety of colors, fabrics, sizes and weights. The Magic Weighted Blanket claims to have invented the original prototype back in the '90s. Many companies have recently cropped up touting the relaxing, calming effect the pressure of a weighted blanket gives people when they sleep, and users claim the blankets reduce feelings of stress and anxiety. What it says it does: Weighted blankets seem to be the gift of the year this holiday season. "Great data," he says, "but what does one do with it?" Magic Weighted Blanket ($149-$249). What the expert says: "The Philips headband may be a very accurate sleep tracker," Winter says, "but why would anyone want to wear it?" He also notes that, aside from a clinical sleep study, there aren't many consumers who would benefit from knowing precisely how much deep sleep they get each night. The sensors are adhesive and disposable each will last between one and three nights, so after you use the 30 sensors the headband comes with, you will need to buy replacements. The headband does not help you fall asleep, stay asleep or prolong your deep sleep, and it will not help with existing sleep conditions such as insomnia, restless legs syndrome or sleep apnea. What you need to know: The headband is recommended for people between the ages of 18 and 50 who sleep less than seven hours a night due to lifestyle but have no problems falling asleep or staying asleep and sleep well when they are asleep. The app also allows you to track your sleep patterns over time. Once the sensors detect you are in your deepest sleep (when your heartbeat and breathing slow to their lowest levels and your muscles relax), quiet audio tones - the timing and volume of which are customized for you by an algorithm - are triggered to boost that deep sleep, supposedly improving the quality of your rest. Worn at night, the headband tracks your sleep through two sensors that are connected to a mobile app. What it says it does: This headband promises to improve your sleep, increase your energy, reduce daytime sleepiness and boost alertness. Philips - SmartSleep Deep Sleep Headband ($399.99). Christopher Winter, president of Charlottesville Neurology and Sleep Medicine and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It, has to say about what you do - and don't - need to catch those much needed zzz's. Do you suffer from a lack of sleep? Do you find yourself desperately willing to invest in any product - from the wacky to the absurdly expensive - to prevent tossing, turning and fitful nights? Well, before you load up your shopping or wish list with fancy white-noise machines and trendy weighted blankets, read what neurologist W.
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